ICTC Oncology Weekly Roundup
ICTC Oncology Weekly Roundup Welcome to the ICTC Oncology Roundup — your regular update from the Indian Cancer Treatment Centre. Every week, we bring you highlights from our ongoing efforts in cancer awareness, education, and research. From insightful CMEs to impactful community initiatives, this space captures ICTC’s journey in advancing affordable, quality cancer care across Mumbai and beyond. The Indian Cancer Treatment Center (ICTC) continues its mission to advance cancer care through education, awareness, and collaboration with medical professionals. In October 2025, ICTC conducted multiple impactful scientific sessions and Continuing Medical Education (CME) events across Mumbai and Navi Mumbai & Kalyan Dombivli region, engaging doctors and specialists in meaningful discussions about oncology advancements. 1. Scientific Session with GMA, Goregaon – Economics of Cancer Date: 5th October 2025Venue: Hotel Pride – Privilege Inn, Link Road, Malad West, Opposite Lokazy Toyota ShowroomAttendees: 45+ doctors ICTC partnered with the Goregaon Medical Association (GMA) to host a scientific session featuring case discussions. Dr. Viraj Nevrekar (MBBS, MD, DM – Medical Oncology), a leading cancer specialist in Goregaon, spoke on the topic: “Economics of Cancer”, highlighting the financial challenges in cancer care and strategies for making treatments more accessible. The session included distribution of ICTC brochures and leaflets, providing attendees with detailed information about our center’s advanced oncology services and expertise. 2. Case Discussion with Panvel Doctors Date: 5th October 2025 Attendees: Doctors from Panvel, Navi Mumbai ICTC’s team, including Dr. Salil Patkar (Best Oncologist in Vashi & Cancer Specialist in Panvel) and Dr. Kunal Goyal (Best Hematologist in Mumbai, BMT Expert & CAR-T Cell Expert Physician), conducted a round-table meeting with Panvel doctors. The session focused on interactive case discussions, sharing advanced treatment protocols such as CAR-T cell therapy, and strengthening collaboration with local medical practitioners. This engagement helped reinforce ICTC’s commitment to delivering state-of-the-art oncology care while fostering knowledge sharing among healthcare professionals. 3. National West Zone CGPCON & 55th Annual IMA Mumbai Branch Conference Date: 12th October 2025Venue: Hotel ITC Grand Central, Parel, MumbaiAttendees: 450+ doctors ICTC actively participated in the IMA Mumbai Branch, delivering sessions that combined scientific insights with practical case discussions. Dr. Viraj Nevrekar, best oncologist in Dadar, Mumbai spoke on “Economics of Cancer”, emphasizing cost-effective approaches to patient care. Dr. Rohit Pai, Medical Oncologist at ICTC, delivered a session on checkpoint inhibitor immunotherapy, sharing the latest developments in immunotherapy for various malignancies. ICTC brochures and promotional leaflets were distributed, reflecting our focus on education, awareness, and accessibility in cancer treatment. For more information on cancer statistics and treatment advances, visit WHO Cancer Facts and National Cancer Grid India. 4. CME with Doctors of Ambernath – Led by Dr. Amit Ghanekar Date: 10th October 2025Attendees: 40+ doctors Dr. Amit Ghanekar cancer specialist in Kalyan conducted a CME session with doctors from Ambernath, offering insights into the latest oncology protocols and case discussions, strengthening the medical community’s knowledge and preparedness for cancer management. Promoting Knowledge, Advancing Care These recent sessions demonstrate ICTC’s ongoing commitment to scientific excellence, collaboration, and awareness-building in the oncology space. By engaging doctors through CMEs, RTMs and national conferences, ICTC ensures that advancements in cancer care are accessible, understandable, and practical for medical professionals and, ultimately, patients. ICTC continues to lead as a trusted center for oncology care in Mumbai and Navi Mumbai, combining clinical expertise with educational initiatives to transform lives through better cancer management To consult with our oncology specialists book an appointment online or visit any of our cancer daycare centers across Mumbai or call 885 885 5200. cancer awareness, Continued Medical Education, ictc initiatives, oncology roundup October 13, 2025
Breast Cancer Awareness Month: Early Detection, Screening, and Free Consultation at ICTC
Breast Cancer Awareness Month: Early Detection, Screening, and Free Consultation at ICTC Mumbai Understand the warning signs of breast cancer. Access the best cancer treatment in India with expert oncologists. Understanding Breast Cancer Breast cancer occurs when abnormal cells in the breast grow uncontrollably, forming a breast cancer lump or mass. There are various breast cancer types, including HER2 positive breast cancer, triple negative breast cancer, inflammatory breast cancer, and more. In some cases, cancer can spread to nearby lymph nodes in the breast or to other parts of the body, resulting in breast metastasis or metastatic breast cancer. Breast cancer in men—also called male breast cancer—is rare but possible. Awareness among men is equally important, as early signs often go unnoticed. Symptoms of Breast Cancer Some common warning signs include: • A lump in the breast or underarm area • Swelling in part of the breast or surrounding lymph nodes • Changes in skin texture, breast cancer rash, or dimpling • Nipple discharge or inversion • Persistent pain in the breast or chest area If you notice any of these symptoms, it is important to seek professional consultation immediately. Stages of Breast Cancer Early detection can significantly improve outcomes. Breast cancer stages help determine the best breast cancer treatment: Stage 0 breast cancer: Non-invasive, confined to ducts Stage 1 breast cancer: Small tumor, limited spread Stage 2 breast cancer: Larger tumor or nearby lymph node involvement Stage 3 breast cancer: Advanced local spread, but not distant metastasis Stage 4 / Metastatic breast cancer: Cancer has spread to other organs Treatment options may include breast cancer surgery, mastectomy, chemotherapy, radiation, hormonal therapy, or targeted therapies depending on the stage and type of breast cancer. Importance of Breast Cancer Screening Breast cancer screening is essential for early detection. Techniques include: Mammogram / Mammogram screening: Detects tumors before they are physically noticeable. Search for our ICTC centres that can help you locate a mammogram near you for local options. Ultrasound and MRI: Provide detailed imaging for high-risk patients. Clinical breast exams and self-checks: Simple ways to detect lump in breast early. Regular screening can help prevent breast cancer progression and improve survival rates. ICTC’s Breast Cancer Awareness Month Initiative At ICTC, we are committed to providing access to quality breast cancer care treatment. During this breast cancer month, we are offering Free Consultation and Free Counseling at all our 10 cancer chemotherapy day care centers across Mumbai. These sessions are available every Monday and Friday, through prior registration only. Whether you are concerned about early-stage breast cancer or advanced breast cancer care, our experienced oncologists and counselors are here to guide you through breast cancer care centers, breast cancer surgery, and treatment options including management of HER2 positive breast cancer, triple negative breast cancer, and inflammatory breast cancer. Take Action Today Don’t wait to take charge of your health. Early detection and proper treatment save lives. Call ICTC Helpline at 885 885 5200 to register for your free consultation and counseling session today. Let this Breast Cancer Awareness Month be the start of your journey toward awareness, prevention, and comprehensive care. At ICTC, your safety is our top priority. Let us walk with you through every season, every step of your treatment journey. We’re just a call away FAQ about Breast Cancer & ICTC Awareness Drive What are the common symptoms of breast cancer? A lump in the breast, changes in breast size/shape, nipple discharge, inversion, or skin dimpling/redness. What are the different types of breast cancer? HER2-positive, triple-negative, inflammatory breast cancer, ductal carcinoma, lobular carcinoma, and others. How is breast cancer diagnosed? Through physical exams, mammograms, ultrasounds, biopsies, and advanced imaging. What is a mammogram and when should I get one? A mammogram is a breast X-ray used for early detection. Women over 40 are advised to have regular screenings. What treatment options are available for breast cancer? Surgery, mastectomy, chemotherapy, radiation, hormone therapy, targeted therapy, and immunotherapy. What should I do if I notice a lump in my breast during this awareness month? Contact a doctor or register for ICTC’s free consultation for proper evaluation. What initiative is ICTC running during Breast Cancer Awareness Month? ICTC is offering Free Consultation and Free Counseling at all 10 cancer chemotherapy day care centers in Mumbai. The centers are ICTC Vashi, ICTC Panvel, ICTC Kalyan, ICTC Dombivli, ICTC Ghatkopar, ICTC Chembur, ICTC Sion, ICTC Dadar, ICTC Santacruz, ICTC Goregaon. These free sessions are available only on registration for every Monday and Friday in October by calling ICTC Helpline 885 885 5200
Appendix Cancer & Its Connections to other GI Cancers
Appendix Cancer and Its Connection to Other GI Cancers Understand the warning signs of appendix cancer and its link to GI cancers. Access the best cancer treatment in India with expert oncologists. When we think about gastrointestinal (GI) cancers, the most common names that come to mind are stomach cancer, colorectal cancer, or pancreatic cancer. However, appendix cancer—though rare—also falls under the GI cancer spectrum and often carries connections with other gastrointestinal malignancies. As cancer specialist of Mumbai, Navi Mumbai, and Kalyan Dombivli, We have seen how early awareness and timely intervention can make a significant difference in outcomes. Understanding Appendix Cancer The appendix, once thought to be a “vestigial organ,” can in fact develop malignancies. Appendix cancer may present as carcinoid tumors, mucinous adenocarcinomas, or goblet cell carcinomas. Often, it is discovered incidentally during surgery for appendicitis or other abdominal procedures. Because symptoms mimic common abdominal complaints—such as pain, bloating, or digestive issues—it can easily be missed without detailed evaluation by the best oncologist in Mumbai, Navi Mumbai, or Kalyan Dombivli. How Appendix Cancer Connects with Other GI Cancers Research and clinical observations suggest strong links between appendix cancer and other gastrointestinal cancers, including: Colorectal Cancer: Patients with appendix cancer have a higher chance of developing synchronous or metachronous colorectal tumors. This makes colonoscopy and long-term surveillance essential. Ovarian Cancer: In women, appendix tumors can mimic or spread to the ovaries. This overlap means gynecological evaluation often works hand-in-hand with GI oncology. Peritoneal Cancer: Appendix cancer, particularly mucinous types, can spread into the abdominal cavity, leading to pseudomyxoma peritonei (PMP), a serious but treatable condition with specialized surgical and chemotherapeutic approaches. Importance of Early Diagnosis and Comprehensive Cancer Treatment The subtle presentation of appendix cancer makes early diagnosis challenging. However, with the guidance of the best cancer treatment in India and access to advanced diagnostic techniques such as PET scans, endoscopy, and laparoscopy, detection is improving. Treatment usually involves surgery, sometimes combined with targeted chemotherapy or HIPEC (Hyperthermic Intraperitoneal Chemotherapy). Personalized treatment protocols are designed by experienced oncologists to achieve the top cancer treatment in India standards. Warning Signs of Appendix Cancer Because appendix cancer symptoms are vague, it is often diagnosed late. Some warning signs to watch out for include: Persistent abdominal pain, especially in the lower right side. Bloating or swelling of the abdomen. Changes in bowel habits (diarrhea or constipation). Unexplained weight loss. Nausea, vomiting, or loss of appetite. Unusual abdominal masses detected during scans. If these symptoms persist, consulting the best oncologist in Mumbai, Navi Mumbai, or Kalyan Dombivli is highly recommended. Where to Seek the Best Cancer Care Patients and families often ask where they can access the right expertise. Cities like Mumbai, Navi Mumbai, and Kalyan Dombivli have emerged as strong hubs for advanced cancer care, with internationally trained oncologists, state-of-the-art facilities, and a multidisciplinary approach. Whether it is appendix cancer, colorectal cancer, stomach cancer, or pancreatic cancer, timely consultation with the best oncologist in Mumbai, Navi Mumbai, or Kalyan & Dombivli ensures accurate diagnosis and effective management. While appendix cancer is rare, its relationship with other GI cancers makes vigilance essential. If you or your loved one is experiencing persistent abdominal pain, bloating, or unexplained digestive issues, consulting a cancer specialist in Mumbai, Navi Mumbai, or Kalyan Dombivli can help rule out serious conditions and begin the right cancer treatment without delay. Access to the best cancer treatment in India not only improves survival but also enhances quality of life. Your Health, Our Mission At ICTC, your safety is our top priority. Let us walk with you through every season, every step of your treatment journey. Need support this monsoon? We’re just a call away. Reach us at 8858855200 FAQ about Appendix Cancer Is appendix cancer curable? Yes, if detected early and treated with surgery (sometimes followed by chemotherapy), appendix cancer can be managed effectively. Outcomes are best when treatment is received at specialized cancer centers offering the best cancer treatment in India. What is the survival rate for appendix cancer? Survival depends on the type of appendix cancer and the stage at diagnosis. Localized tumors have better outcomes compared to cancers that have spread to the peritoneum or other organs. How is appendix cancer diagnosed? It is usually discovered during surgery for suspected appendicitis or incidentally on imaging. Confirmatory diagnosis is made through biopsy and histopathological testing. How is appendix cancer diagnosed? It is usually discovered during surgery for suspected appendicitis or incidentally on imaging. Confirmatory diagnosis is made through biopsy and histopathological testing. Does appendix cancer increase the risk of other GI cancers? Yes, research shows a correlation between appendix cancer and colorectal cancer. Regular follow-ups, colonoscopies, and screenings are important for long-term care. Where can I get the top cancer treatment in India for appendix or GI cancers? Leading hospitals and cancer centers in Mumbai, Navi Mumbai, and Kalyan Dombivli offer world-class facilities and access to the best oncologists in India, ensuring personalized care and treatment.
How Early Diagnosis of Blood Cancer Improves Survival
How Early Diagnosis of Blood Cancer Improves Survival Blood cancer, also known as hematologic cancer, is one of the most challenging diseases in oncology. It originates in the bone marrow or blood cells and affects the production and function of red blood cells, white blood cells, and platelets. With types ranging from leukemia, lymphoma, to myeloma, blood cancer continues to be a major concern in India and worldwide. As a cancer treatment centre with over a decade of expertise in hematology and hemato-oncology, we can firmly say this—early detection of blood cancer is often the difference between life and death. At the Indian Cancer Treatment Centre (ICTC), our mission is to ensure timely diagnosis, personalized treatment, and compassionate care for every patient. The hematology department led by Dr. Kunal Goyal, widely recognized as one of the best hematologists in Mumbai, ICTC has successfully treated some of the most complex blood cancer cases in India. Why Early Detection of Blood Cancer is Crucial Blood cancer does not always present itself with obvious symptoms. Fatigue, frequent infections, night sweats, unexplained weight loss, and bruising are often dismissed as routine health issues. Unfortunately, by the time patients seek help, the disease has often progressed. Here’s why early detection can save lives: 1. Improved Treatment Outcomes: In the early stages, blood cancer cells are fewer in number and often respond better to chemotherapy, targeted therapy, or stem cell transplants. Early intervention reduces the risk of complications like organ damage and infections. 2. Expanded Treatment Options: Early diagnosis gives patients access to a wider range of treatment protocols, including advanced targeted therapies and immunotherapies. Delayed detection often limits treatment to aggressive regimens with higher side effects. 3. Higher Survival Rates: Studies consistently show that patients diagnosed early have significantly higher survival rates compared to those diagnosed at an advanced stage. For example, acute leukemia, when diagnosed early, responds much more favorably to treatment. 4. Better Quality of Life: Timely treatment allows patients to maintain a healthier lifestyle during therapy and reduces prolonged hospital stays. Early management helps patients and their families prepare emotionally, financially, and physically. ICTC – Redefining Hematology and Cancer Care At ICTC (Indian Cancer Treatment Centre), we believe in combining cutting-edge science with patient-centric care. Our dedicated hematology and hemato-oncology team focuses not just on treating cancer, but on transforming patient journeys into stories of survival and resilience. Take, for instance, our real-life success stories—like the case of a high-risk pregnant patient successfully managed under Dr. Kunal Goyal’s expert care. This reflects ICTC’s expertise in managing not only routine but also highly complex and rare hematology cases. https://www.youtube.com/watch?v=__e2JwaQ2jU Dr. Kunal Goyal – Leading the Fight Against Blood Cancer When patients search for the best hematologist in Mumbai, Dr. Kunal Goyal’s name stands out. With over 15 years of dedicated work in hematology and blood cancer, he has established himself as a trusted name in the field. Treatment usually involves surgery, sometimes combined with targeted chemotherapy or HIPEC (Hyperthermic Intraperitoneal Chemotherapy). Personalized treatment protocols are designed by experienced oncologists to achieve the top cancer treatment in India standards. Expertise: Specialized in leukemia, lymphoma, multiple myeloma, and bone marrow transplants. Reputation: Known for his precise diagnoses, evidence-based treatments, and compassionate approach. Patient-Centric Approach: Dr. Goyal takes time to educate patients and families, ensuring they understand their diagnosis and treatment options. Under his leadership, ICTC has become a hub for advanced hematology care in Mumbai, offering both medical excellence and human empathy. Common Signs of Blood Cancer You Shouldn’t Ignore While not all symptoms indicate cancer, being aware and seeking timely consultation from a hematologist is crucial: • Persistent fatigue or weakness• Recurrent fever or infections• Night sweats and unexplained weight loss• Easy bruising or bleeding gums• Enlarged lymph nodes or spleen If you or your loved ones experience these signs, don’t ignore them. Consulting an expert like Dr. Kunal Goyal at ICTC can make all the difference. ICTC’s Approach to Early Detection At ICTC, our hematology department emphasizes the importance of screening, advanced diagnostics, and patient education. We use state-of-the-art diagnostic tools such as flow cytometry, genetic testing, and bone marrow biopsies to ensure accurate and early detection. Our philosophy is simple—diagnose early, treat effectively, and support patients holistically. Conclusion Your Health, Our Mission Blood cancer is not always preventable, but its impact can be drastically reduced through early detection and timely treatment. At ICTC, we are committed to spreading awareness, offering world-class hematology care, and ensuring that no patient feels alone in their cancer journey. With experts like Dr. Kunal Goyal, recognized as one of the best hematologists in Mumbai, ICTC continues to lead in hemato-oncology and redefine patient care in India. If you or your loved ones have concerns about blood cancer symptoms, don’t wait—consult an expert hematologist today. Remember: Early detection doesn’t just save time—it saves lives. FAQ about Blood Cancer & Early Detection What is blood cancer? Blood cancer, also known as hematologic cancer, affects the production and function of blood cells in the bone marrow. Common types include leukemia, lymphoma, and multiple myeloma. What are the early warning signs of blood cancer? Persistent fatigue, frequent infections, unexplained weight loss, night sweats, and easy bruising are common early signs. If these symptoms last more than two weeks, consult a hematologist. Why is early detection of blood cancer important? Early detection allows for effective treatment, increases survival rates, expands therapy options, and improves quality of life during treatment. Who is the best hematologist in Mumbai for blood cancer? Dr. Kunal Goyal at ICTC – Indian Cancer Treatment Centre is regarded as one of the best hematologists in Mumbai, specializing in blood cancer and hemato-oncology with advanced treatment expertise. How is blood cancer diagnosed? Diagnosis typically involves blood tests, bone marrow biopsy, flow cytometry, and genetic testing. At ICTC, state-of-the-art diagnostic tools ensure accurate and timely results. Where can I get the top cancer treatment in India for blood cancer? Leading hospitals and cancer centers in Mumbai, Navi Mumbai, and Kalyan Dombivli offer world-class facilities and access to the best oncologists in India, ensuring
Navigating Monsoon Season While On Chemotherapy
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Dr. Kunal Goyal: Redefining Hematology with a Life-Saving Success Story
Dr. Kunal Goyal: Redefining Hematology with a Life-Saving Success Story In a modest town in Gujarat, Najni Khan, a 28-year-old woman, and her husband, a daily wage worker, had nearly given up hope of starting a family after two devastating pregnancy losses. Her third pregnancy brought hope but was shadowed by a rare and life-threatening diagnosis: Type 3 Von Willebrand, one of the rarest bleeding disorders, affecting less than 1 in 1,000,000 women. The journey to a safe delivery seemed insurmountable until Dr. Kunal Goyal, a renowned hematologist at the Indian Cancer Treatment Centre (ICTC), stepped in to make the impossible possible. Hematology Expertise of Dr Kunal Goyal Dr. Kunal Goyal specializes in hematology, bringing unmatched expertise to cases involving blood disorders and cancers. When Najni presented with severe clotting factor deficiencies (Factor VIII and Von Willebrand Factor), her condition required meticulous planning, close monitoring, and the seamless coordination of a multidisciplinary medical team. “Najni faced a high-risk pregnancy compounded by spontaneous bleeding episodes,” said Dr. Goyal. “Our goal was not only to stop her bleeding but also to ensure her pregnancy reached full term. Every decision was critical and time-sensitive.” The Role of Hematology in High-Risk Pregnancies Type 3 Hemophilia poses unique challenges for pregnant women. With severely low clotting factors, even minor injuries or shifts in the body can lead to catastrophic bleeding. Dr. Goyal led the team to stabilize Najni’s condition, monitoring her factor levels and coordinating treatments with obstetricians and critical care specialists. The case involved: Factor Replacement Therapy: Administering specialized Factor VIII and Von Willebrand Factor concentrates to prevent spontaneous bleeding. Team Coordination: Collaborating with obstetricians, anesthetists, and critical care teams to ensure a seamless approach during delivery. Financial Assistance: Securing resources to cover the high cost of treatment, ensuring the family’s financial situation did not hinder care. “Precision and preparation were key,” Dr. Goyal noted. “From weekly evaluations to planning the cesarean delivery, every step was taken to mitigate risks.” A Benchmark in Hematology and Maternal Care Najni successfully delivered a healthy baby through a meticulously planned cesarean section. Post-delivery, both mother and child were monitored intensively to ensure recovery. This case is now cited as a benchmark in managing high-risk pregnancies in patients with Type 3 Hemophilia. Dr. Goyal’s contributions highlight the critical role hematologists play in saving lives, not only in cases of blood cancer but also in rare bleeding disorders. His expertise cements his reputation as a blood cancer specialist, top hematologist for pregnancy-related blood disorders, and leading hematologist in Navi Mumbai. Why Choose ICTC Dr. Kunal Goyal? Specialized Expertise: Renowned for treating rare and complex blood disorders, including hemophilia, anemia, and blood cancers. Advanced Care: Access to cutting-edge therapies like CAR-T cell therapy and comprehensive hematology care. Patient-Centric Approach: Committed to delivering personalized, inclusive care for all patients, regardless of financial constraints. A Legacy of Excellence in Hematology Dr. Kunal Goyal’s achievement in Najni’s case is a testament to his commitment to advancing the field of hematology and saving lives. His ability to navigate the complexities of rare blood disorders and high-risk pregnancies underscores his standing as one of Mumbai’s best hematologists. For expert care in blood disorders and hematological conditions, trust Dr. Kunal Goyal and the Indian Cancer Treatment Centre. Contact us today to learn more about our hematological services and schedule a consultation with Dr. Kunal Goyal. https://youtube.com/shorts/JSp2IOaLbwM?si=w2ibi6rLTwcF9ufi
A Doctors’ Day Tribute to Our Oncologists and Cancer Specialists
A Doctors’ Day Tribute to Our Oncologists and Cancer Specialists This Doctors’ Day, we shine the spotlight on the ones who rarely ask for it — and remind every cancer doctor: you deserve care too. Every year, Doctors’ Day is a moment for the world to pause and express gratitude to the medical professionals who dedicate their lives to healing others. At ICTC – Indian Cancer Treatment Centre – we hold this day with even deeper reverence, especially for our oncologists, hematologists, and cancer care specialists. These are the warriors behind the scenes who guide patients and families through the most difficult diagnoses with resilience, empathy, and unmatched expertise. But amidst the constant focus on patients, it’s easy to forget that doctors are human too. They carry not just the weight of medical decisions but also the emotional toll of cancer journeys — often at the cost of their own well-being. This Doctors’ Day, we shine the spotlight on the ones who rarely ask for it — and remind every cancer doctor: you deserve care too. Tips for caring for yourself Eat Right. Eat On Time. Exercise, Even On-the-Go Sleep Like Your Patients Depend on It — Because They Do Balance the Stethoscope and Life Disconnect and Delegate Create Boundaries Between Work and Home Stay Organized to Stay Sane 1. Eat Right. Eat On Time. In the rush of back-to-back consultations and emergency calls, doctors often delay or skip meals. But fueling your body at the right time is non-negotiable. Prioritize regular meals to maintain energy and immune function. Stay hydrated — especially during long shifts. Keep quick, healthy snacks like fruits, nuts, or yogurt handy. Make a conscious effort to step away for lunch. Avoid late-night meals that disturb your sleep and digestion. A well-fed doctor isn’t just healthier — they’re sharper, more focused, and more emotionally present. 2. Exercise, Even On-the-Go You don’t need a gym. Just 5–10 minutes of movement in between duties can work wonders. Do simple chair stretches or neck/back/shoulder exercises between appointments. Take the stairs instead of the elevator. Park a little farther to add a few extra steps. Walk during breaks or take quick stair runs. These micro-movements ease stress, boost mood, and fight off fatigue. Movement is medicine — even for doctors. 3. Sleep Like Your Patients Depend on It — Because They Do Sleep deprivation impacts judgment, memory, and emotional regulation — all critical in cancer care. Aim for 7–9 hours of sleep — it’s not a luxury, it’s science-backed necessity. Create a sleep-conducive space: dark, quiet, and cool. Try tools like white noise apps, blackout curtains, or sleep trackers. Prioritize naps if you’re on irregular shifts. Well-rested doctors make fewer mistakes — and more meaningful connections. 4. Balance the Stethoscope and Life A life solely defined by medicine can feel hollow. Reconnecting with who you are outside the hospital helps refill your emotional reserves. Schedule check-ins with loved ones. Pursue hobbies or social outings that have nothing to do with work. Laugh with friends. Cook with family. Watch a movie. Let joy outside of work strengthen your spirit inside it. Remember, you can’t pour from an empty cup. 5. Disconnect and Delegate Even superheroes need a break. Rotate duties or shifts with a trusted colleague when needed. Designate no-work hours or no-phone zones at home. Practice digital detoxes, mindfulness, or even just quiet breathing. It’s okay to switch off. It’s not abandonment — it’s self-preservation. 6. Create Boundaries Between Work and Home Cancer care doesn’t have a time stamp — but doctors must. Learn to say “no” to extra commitments when your plate is full. Set after-hour boundaries for calls or messages unless critical. Create transition rituals — a change of clothes, music on the drive, a few minutes of silence — to shift mentally from doctor to self. Boundaries are not selfish. They’re survival. 7. Stay Organized to Stay Sane Juggling patient loads, reports, and research can overwhelm even the most seasoned oncologists. Use digital scheduling tools and to-do lists. Batch tasks and optimize your downtime. Streamline systems for patient management. Being organized doesn’t just save time — it protects mental clarity and reduces stress. On this Doctors’ Day, we at ICTC salute every cancer specialist — the medical oncologist who plans every line of chemo with precision, the hematologist who reads blood like poetry, the surgeon who balances every incision with compassion, and the palliative expert who walks with patients till the very end. But more than anything, we urge you to be what you tell your patients to be — gentle with yourself. Because when caregivers care for themselves, the entire system heals better. Happy Doctors’ Day to the true heroes in white. Team ICTC – Indian Cancer Treatment Centre
Cancer Awareness with Mahim Dharavi Medical Practitioners’ Association
A Wonderful Scientific Session on Cancer Awareness with Mahim Dharavi Medical Practitioners’ Association The Indian Cancer Treatment Center (ICTC) recently had the privilege of conducting an engaging and informative scientific session with case discussions, in collaboration with the Mahim Dharavi Medical Practitioners’ Association. Representing ICTC at this impactful event was Dr. Rohit Pai, who delivered a highly insightful talk on cancer awareness, early detection, and treatment options. His session emphasized the importance of timely diagnosis and the role that general practitioners and family doctors play in identifying potential warning signs of cancer. To make the session interactive and memorable, Dr. Pai also conducted an Oncology Quiz, which sparked great enthusiasm among the doctors. This fun yet knowledge-driven activity not only reinforced important cancer-related facts but also encouraged active participation and engagement. The event witnessed an impressive turnout of about 110 doctors. Each of these practitioners now carries forward the message of cancer awareness into their daily practice. This means that many more patients who present with symptoms could now be guided towards timely consultations with an oncologist—bridging the crucial gap between first-line care and specialized cancer treatment. Wide Reach: With over 100 doctors attending, the session created a ripple effect of awareness. Knowledge Exchange: The case discussions allowed doctors to gain practical insights that will directly help their patients. Interactive Learning: The oncology quiz added energy to the session, keeping doctors involved and informed. Collaborative Effort: Partnering with the Mahim Dharavi Medical Practitioners’ Association helped bring together a large community of healthcare providers under one roof. At ICTC, we believe that cancer awareness begins with education—not only for patients but also for the medical professionals who serve as the first point of contact in healthcare. This event was a step forward in ensuring that more patients at risk can be referred to the right specialists without delay. We are grateful to the Mahim Dharavi Medical Practitioners’ Association for their collaboration and to all the doctors who participated with such enthusiasm. Together, we can ensure that awareness translates into early detection, timely treatment, and better outcomes for patients.
